International Day of Yoga

Join us for a special offering by Isha Volunteers in Middle East

These  FREE sessions  are open to everyone and feature simple yet  powerful yoga practices, along with a  gentle guided meditation  designed to reduce stress and anxiety while promoting emotional balance and overall wellbeing.

Whether you're completely new to yoga or have some experience, these sessions are accessible to all. There's no need for any prior knowledge or preparation—just come as you are.