Yogasanas in UAE
Sep 6 - Sep 7, 2025
Abu Dhabi , Dubai
Yogasanas
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. Hatha Yoga is offered as a set of 36 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy.
Benefits:
• Relief from chronic health conditions
• Evolution of body and mind towards a higher possibility
• Stabilization of the body, mind, and energy system
• Deceleration of the aging process
Program Details
Isha Hatha Yoga programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years. The classes
will be conducted by highly trained teachers and will offer classical Hatha Yoga in its full depth and dimension. They are not taught merely
for physical fitness and strength. They are a holistic process of naturally achieving a certain mastery over the body and mind, so as to
come to a state of health, joy, and bliss. They are ideal for the hectic pace of today’s world.
Yogasanas
Sep 6 (Sat): Session 1 : 7:30 AM to 11:00 AM
Sep 6 (Sat): Session 2 : 4:30 PM to 8:00 PM
Sep 7 (Sun): Session 3 :7:30 AM to 11:00 AM
Sep 7 (Sun): Session 4 : 4:30 PM to 8:00 PM
Contact: [email protected] or +971 56 836 7305